Monday, July 22, 2013

Healthy Hot Dog Bites

Another quick and easy (and cheap!) snack idea for parties or appetizers. Each bite has 49 calories. It only costs about $6 for 21 servings.

What you will need:
- Hebrew National 97% fat free beef franks
- Reduced fat crescent rolls (about 100 calorie per roll, with 8 servings per container)

Start by cutting the dogs into thirds.

Now open the dough, and cut each roll into thirds. I measured the dough to make sure I had even portions. It was about 9 grams per serving which was more than enough to wrap the whole dog. They don't all need to be triangles.

Now wrap each dog in the dough and place on an ungreased baking sheet.

You can cover with plastic wrap and store it in the fridge until you are ready to cook. Once ready to serve, cook at 375 for 12-14 minutes. Serve with mustard or ketchup.

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